Andem Personal Trainers

Andem's personal trainers have a total of almost 20 years' experience in health, fitness and professional sport. They provide a friendly and professional service, which motivates, encourages and produces real results.

Andy Tweedie

Born in 1979, Andy began his career in the fitness industry as a professional rugby player with Northampton Saints RFC. He has dedicated his time to fitness instructing and personal training since 1998, following a BTEC National Diploma in Sports Science. Since this time he has also gained YMCA and ACSM qualifications and has recently completed Lifetime Dynamic Training.

More than 6 years of Andy’s fitness career has been spent at one of the UK’s largest health and fitness clubs at senior instructor/personal trainer level. He has extensive experience in injury rehab, pre and post-natal exercise and sports specific training.

Andy is known for achieving results through delivering fun, creative and effective workouts. His clients range from movie stars, television personalities and sports professionals to busy office managers.

On a more personal level, Andy enjoys a variety of fitness activities including rugby, tennis and cross-country running.

Em Tweedie

Also born in 1979 and beginning her career in fitness in 1998, Em has completed both an HND and a BSc in Science and Management of Exercise and Health. During her studies she also trained for 2 years with the Fitness Leader of the Year 1997/98, gaining valuable knowledge and experience that most personal trainers go through their entire career without. She is a qualified aerobics instructor and spent 2 years as the Group Fitness Coordinator at one of the UK’s largest health and fitness clubs.

As a result of her qualifications and experience, Em was head hunted to train Formula 3 and Renault World Series motor sports teams. Her client portfolio includes Reading FC, the former UK #1 snow boarder, a member of the GB synchronised swimming team and a county level shot putter, not to mention numerous “normal” clients.

Em’s background is in dancing but these days she enjoys horse riding, tennis and walking her dogs!

Professional Memberships

Em and Andy are members of Fitness Professionals, REPs (Register of Exercise Professionals) and the NRPT (National Register of Personal Trainers). Through their memberships they have access to the latest research and fitness seminars so are able to keep up to date with current issues within the fitness industry. They also have Public and Teacher Liability Cover of £2m and hold CPR first aid qualifications.

                               

 

Contact Em and Andy on:

0118 976 1628 (office number), 07979 696501 (Em) or 07796 951880 (Andy)

or email info@andempersonaltraining.co.uk